Showing posts with label Debunking Self Help. Show all posts
Showing posts with label Debunking Self Help. Show all posts

Friday, November 9, 2012

Why Self Help Gurus Get It Wrong

Self Help is a bit of a misnomer. You would think that if you read a self help book or went to a self help seminar that you would be getting valuable information to, I don't know, help yourself. I've found that this is rarely the case in the self help industry.

For a woman to actually help herself she would need to (I'm sure you know the pattern by now) learn something new. This new something can be a skill, knowledge, practical facts or more information, a new concept or tool she can put in practice or insights about herself that can help get her to where she wants to be. No matter what it is it must be something she can use in her own life.

Self Help rarely ever teaches new skills and mostly hands out new concepts and facts that don't really help. The facts may give us more information about a topic which is a bit helpful but it never really goes farther than being a nice anecdote or informational tidbit. The Self Help industry continues to fall short of ever really, truly helping people yet women continue to give billions of dollars to make themselves feel better.

Forbes.com wrote an article back in 2009 about the Self Help industry from the standpoint of what people continue to pay for even during an economic downturn. Forbes quoted Brian Tracy, "People keep buying because they like to feel like they're improving themselves." Brian is a head of a self help book and seminar business. Notice how he says "because they like to feel" and not "because they are". This is just one article on one website but I think it pretty much summarizes why and how the self help industry gets so much money. You can read the entire article here.

Now, I am not advocating making the self help industry illegal. They are not forcing people to give them money. And for the most part they aren't really even lying or committing fraud. I believe in a free market and if people continue to give money to a non-fraudulent business that's their issue. I just hope that my blog encourages women to stop giving their hard earned money to programs they really don't need.

It's Just Problem Solving, People!

The self help industry's lack of teaching practical skills is just one thing they get wrong. They also assume that what worked for them will work for everyone else. Self Help gurus are extremely good at telling you the problems they had, the struggles they went through and then, that simple epiphany, where everything made sense to them and they were able to turn their life around. What they are really describing is problem solving. Plain and simple.

Every woman has the innate ability to problem solve. You might be out of practice but you have all the resources you need... namely... your brain. You have the same ability to look at your life and figure out what you want to improve and then figure out what you need to do in order to improve it. When the gurus tell you about their epiphanies and stories of success it all sounds magical and mysterious. But it's really nothing more than the classic Brain vs. Problem.

You Aren't Broken, You're Just Human

The self help industry's biggest mistake is making millions, perhaps billions, of people feel like there's something wrong with them. Most women want to improve themselves. Who wouldn't? It's human nature to strive for more. It's also human nature to not be perfect.

You are not broken because you can't meditate or don't know how to "think positively to achieve your goals". First of all, while meditation can be a stress reliever, it's not the only stress relieving tool available to you. And secondly even if you could meditate or "think positively" you are still going to have to do a lot more to make whatever improvement you want to make. The self help industry shows you things that most humans don't know how to do in the first place and then scolds you for not knowing how to do it yourself.

If you want to learn how to meditate or think positively because you believe that it's a tool that can help you to your goals, that's fine. Just don't spend time and money on these things just because some self help guru told you to.


I wish the self help industry would understand that there's no magic pill for life. Humans don't fall neatly into a one-size-fits-all box. And we aren't broken, damn it!

Monday, August 6, 2012

Why Sane & Satisfied: A Summary



In this video I cover the following things:

Happiness is when you gain a greater reward than the effort you expended.
You don't need to be fixed. We aren't broken, we are human.
Look for tools instead of answers.

Monday, July 23, 2012

Let's tell a new story...

 

The Old Story

I have become more politically aware over the last couple years. I have paid more attention to what our politicians are doing. I've attended City Council meetings in my hometown. I have researched candidates and read about economics and the Constitution. And the one thing that I have found is that there are a lot of people and groups telling stories about themselves and other people. And I believe that these stories have led to false understandings about who we are as people and how we function as a society.

It's not only political groups who tell stories but businesses and marketing campaigns as well. These stories are a little easier for us to see and some companies, like Dove, have exposed these stories. Dove launched a campaign not too long ago focusing on defeating the negative message that young girls are taught by media and Hollywood. Dove answered by teaching that curves are beautiful and while being a healthy weight is good for you, starving yourself isn't. And more than that they tried to teach that your body weight isn't everything.

Monday, July 2, 2012

The Pros & Cons of A Pros & Cons List

When I first got the idea for this post I figured I was either going to be the only one who had ever thought of it or the topic would be exhausted. I have noticed (probably not a new revelation) that many bloggers and article writers tend to just copy what others have written so the internet is inundated with a bunch of the same regurgitated information. I did not want to add to the regurgitation. And I was pleasantly surprised that only a couple bloggers on the first page of a Google search wrote about this topic. Awesome.

Anywho... Here's my take on a Pros and Cons list.

Monday, June 4, 2012

Letting your interests guide you



I thought I would try my hand at a video post. It's about letting your interests guide to a better and more enjoyable life.

Highlights

  • Spending time cultivating your interests is such a great multi-tasker.
  • Your interests help remind you who you really are.
  • Your interests keep you on track.
  • You get immediate satisfaction.

Monday, February 6, 2012

Luck 101 Classes Do Not Exist

I just spent about 30 minutes reading some articles in the Self Help section of my Zite app. And I am irritated.

Not only did the articles not intrigue me, and not only were the writers not familiar with at least some form of correct grammar, they kept saying things like, "Understand what you want out of life." And "Just get out there and do something." Or in the article titled, Mark Zuckerburg's 8 Secrets of Success, the writer listed "luck" "timing" and "determination" among other ephemeral concepts.

They make it seem like you can take a Luck 101 class or Intro To Determination class.